Start Your Day Off Right - Best Breakfast Cereals

Breakfast is, for many people who are not intermittent fasting, their most important meal. What you choose to eat first thing can set the tone for the rest of the day. Often we don’t have to time cook a big breakfast, let alone sit down and enjoy it, so we defer to quick and portable choices – like cereal.

Healthy Cereal Choices - non -toxic, anti-cancer living.

If you do choose cereal for your morning meal, there are significant differences between organic and conventional processed options.

Organic cereals contain fewer ultra-processed ingredients and potentially harmful food additives than their conventional counterparts. By choosing organic, you avoid artificial preservatives, colors or flavors, because they are not allowed for use in organic foods.


If you’re in the market for an organic cereal, here are some of our top choices.

  1. Forager Project Chocolate Organic Grain Free Os Toasted Cassava Cereal With Plant Protein, Chocolate

  2. Barbaras Organic Honest O's Cereal, Original

  3. 365 Whole Foods Market Organic Fruity Super Rings Flavored Organic Plant Based Cereal, Fruity Super

  4. Kashi Cinnamon Harvest Organic Cereal, Cinnamon Harvest

  5. Nature's Path Organic Almond Nut Butter Crunch Cereal, Almond Nut Butter

While organic options are generally a better choice if you’re trying to avoid potentially harmful ingredients, there are some good conventional choices. One example is Alpen Triple Berry No Sugar Added Muesli which is generally free from known ingredients of concern.



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