Nourish your Liver and Gut to Metabolize Hormones
I just finished the section on Breast Cancer in my Metabolic Terrain Course that I am taking, and following @drcarriejones “the Hormone Savvy Doc” who is talking about estrogen detoxification right now on Instagram!
Estrogen Dominance - Love your Liver and your Gut
Here’s the truth…These may be signs of unmetabolized estrogen or estrogen dominance.
▶︎Bloating,
▶︎PMS,
▶︎breast tenderness,
▶︎night sweats,
▶︎ and even weight gain….
Excess estrogen can show up as weight gain around the hips and thighs, especially after menopause; heavy menstrual bleeding; cramping before or during your period; estrogen-related cancers like breast cancer or uterine cancer, and fertility problems.
Shift your focus to nourishing your liver and gut to metabolize hormones.
Liver love:
◉ Castor oil packs with EO (see blend below)
◉ Infrared Sauna (if you are on the Western Slope of CO - Range of Motion Bodyworks
◉ Essential Oils - Liver Loving EO blends of geranium, frankincense, ginger, grapefruit, and rosemary.
◉ Bitter Lettuces
Gut love:
◉ Essential Oils - Gut Restore EO blends of peppermint, ginger, turmeric, fennel.
◉ 24 hour fasts
◉ Bone Broth
◉ Supplements: B Vitamins, Zinc, DIM
◉ Sauerkraut and other probiotic rich foods
As a Nurse Consultant - I’m making it my mission to support clients to invoke the power of self-healing with food, fasting, essential oils & cannabis 💚
I will share with you the puzzle pieces on social media and my website. If you want to know how to apply this information or how to put the pieces together and make it work for you, that is what my consultations are for.
Nurse Consultant Deanna
#integrativecancertreatment #integrativecancercare #drnashawinters #mtihorg#integratedcancercare #integratedcancer #integrativecancer #cancercommunity #cancersupportcommunity #breastcancersupport #breastcancercommunity #functionaltreatment #anticancer #anticancerliving #anticancerlifestyle #cancertips #canceradvice #chemotips #chemoadvice #cancertreatmenttips #cancertreatmentadvice #cannabisforcancer #metabolicapproachtocancer #nurseconsultant #cannabisnurse
#treatthecause #rootcause #estrogen #estrogendominance #liverhealth #guthealth #microbiome #pms #pcos