Fasting For Beginners
This is your page for the February Fasting For Beginners Course.
Check back as I update the page with daily information.
Post your comment with any questions.
Fasting for Beginners
Sunday Information - Download your guide and watch Fasting for beginners video
Monday - Start your fast after dinner on monday and watch video on How to break your fast
Tuesday Which food should you eat
Wednesday - How do you know if it is working .
Thursday & friday - contact me and let me know how you did!
if want to continue a fasting lifestyle. What do I do next?
I am offering FREE 15 minute consultation to guide you into the next step in a fasting lifestyle based on your goals. Contact me to schedule.
There is a lot to consider when starting a fasting lifestyle but, as always, as a Nurse Consultant I am here to help with your questions.
As a Nurse Consultant - Iām making it my mission to support clients to invoke the power of self-healing with nutrition, fasting and cannabis, while learning to be a Terrain Advocate at the Metabolic Terrain Institute of Health š
Contact me to schedule a NURSE CONSULT - PERSONALIZED APPROACH TO FOOD AND FASTING